UHC Motion serves as a dynamic wellness program designed to incentivize a healthier lifestyle through regular walking. By setting three easily achievable daily walking goals, this app encourages you to enhance your health while offering financial rewards. Central to its design is the philosophy of moving with the principles of Frequency, Intensity, and Tenacity, collectively known as 'FIT' goals. These goals are tailored to promote overall health and wellness by encouraging consistent and varied walking throughout the day, especially in an era where prolonged sitting is common.
Embrace Health and Earn Rewards
UHC Motion offers a unique opportunity to integrate wellness into your daily routine, making health improvement not only beneficial but also rewarding. With the potential to earn over $1,000 annually for medical expenses, it serves as a financial motivator, which could significantly offset out-of-pocket costs. Your earnings are conveniently deposited quarterly into an HRA or HSA based on your plan, making health maintenance both manageable and financially rewarding.
Empower Your Wellness Journey
Achieving daily goals with UHC Motion goes beyond merely counting steps. It involves adopting a pattern that guarantees health benefits through frequent movement, varied intensity, and persistent effort. By following these guidelines, you can lower health risks associated with a sedentary lifestyle. The app, available on Android, facilitates a proactive approach to staying active, thus transforming a simple activity into a strategic health regimen.
Commit to a Healthier Lifestyle
Integrate UHC Motion into your daily routine for a healthier, more active lifestyle. By committing to daily walking goals, you can experience physical and financial benefits. This program not only encourages regular physical activity but also supports your wellness journey with tangible rewards, motivating you to incorporate movement into every day.
Requirements (Latest version)
- Android 7.0 or higher required
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